Jaime Oliver ~ Chef ~ Educator ~ Extraordinary Human Being ~

Jaime Oliver is an incredible human being who has taken on the mission of educating families in the importance of proper nutrition! We applaud him for his efforts and work hand in hand with his philosophies. Together, we can turn the health of America around and start seeing less obesity, heart disease, diabetes, cancers and other life threatening diseases.  Go Jaime, Go Herbalife!!!!

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Herbalife Niteworks Proven Effective in Clinical Study

Date: Monday, April 12, 2010, 1:24 AM

Herbalife Niteworks Proven Effective in Clinical Study

LOS ANGELES, Apr 06, 2010 (BUSINESS WIRE) — Avid cyclists over the age of 50 had an improvement in their performance after taking arginine supplements for three weeks, according to a study just published in the International Society of Sports Nutrition.

“As people age, their exercise capacity may decline – leading in turn to a decline in overall fitness that can impact health,” noted Luigi Gratton, MD, vice president of medical affairs at Herbalife.

A group of 16 male cyclists, aged 50 to 73 years, were randomly assigned to receive either the supplement (Niteworks; Herbalife International, Los Angeles, CA) containing 5.2 grams of L-arginine, or a look-alike placebo and instructed to continue with their usual cycling regimen over the three week study period.

After three weeks, those taking the supplement had an increase in their anaerobic threshold – the point at which lactate begins to accumulate in the blood, leading to fatigue.

“Arginine is involved in the production of nitric oxide in the body,” notes Gratton, “and nitric oxide has been associated with the improvement of exercise performance through its beneficial effects on the vascular system.” As people age, production of nitric oxide declines, so the researchers believed that arginine supplementation could support the production of nitric oxide and enhance performance.

The anaerobic threshold of the study subjects was assessed both before and after the three week study period. In those receiving the supplement, their anaerobic threshold increased by 16.7% after one week, and held steady during the three weeks, whereas those in the placebo group experienced no change.

“This indicates a potential role for arginine in improving exercise performance in older subjects,” said Gratton, “and improved performance could mean better fitness and healthier lives.”

NOTE: The study, conducted at UCLA and funded by Herbalife, used Herbalife’s original formula Niteworks. The current product has a slightly different formula, although no changes were made to the active ingredients. Niteworks was created based on research conducted by Lou Ignarro, Ph.D.,

who received the Nobel Prize in 1998 for his work on nitric oxide. Ignarro is a member of the company’s Scientific and Nutrition Advisory Boards.

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The Four Emotions That Can Lead to Life Change by Jim Rohn

Received this in my email this morning and just inspired me to share.  Jim Rohn was an incredible human being and mentor. Such truth in this newsletter. Take notes 🙂

To Your Success! Felix

** Emotions are the most powerful forces inside us. Under the power of emotions, human beings can perform the most heroic (as well as barbaric) acts. To a great degree, civilization itself can be defined as the intelligent channeling of human emotion. Emotions are fuel and the mind is the pilot, which together propel the ship of civilized progress.

Which emotions cause people to act? There are four basic ones; each, or a combination of several, can trigger the most incredible activity. The day that you allow these emotions to fuel your desire is the day you’ll turn your life around.

Disgust
One does not usually equate the word “disgust” with positive action. And yet properly channeled, disgust can change a person’s life. The person who feels disgusted has reached a point of no return. He or she is ready to throw down the gauntlet at life and say, “I’ve had it!” That’s what I said after many humiliating experiences at age 25. I said, “I don’t want to live like this anymore. I’ve had it with being broke. I’ve had it with being embarrassed, and I’ve had it with lying.”

Yes, productive feelings of disgust come when a person says, “Enough is enough.”

The “guy” has finally had it with mediocrity. He’s had it with those awful sick feelings of fear, pain and humiliation. He then decides he is “not going to live like this anymore.” Look out! This could be the day that turns a life around. Call it what you will: the “I’ve had it” day, the “never again” day, the “enough’s enough” day. Whatever you call it, it’s powerful! There is nothing so life-changing as gut-wrenching disgust!

Decision
Most of us need to be pushed to the wall to make decisions. And once we reach this point, we have to deal with the conflicting emotions that come with making them. We have reached a fork in the road. Now this fork can be a two-prong, three-prong, or even a four-prong fork. No wonder that decision-making can create knots in stomachs, keep us awake in the middle of the night, or make us break out in a cold sweat.

Making life-changing decisions can be likened to internal civil war. Conflicting armies of emotions, each with its own arsenal of reasons, battle each other for supremacy of our minds. And our resulting decisions, whether bold or timid, well thought out or impulsive, can either set the course of action or blind it.

I don’t have much advice to give you about decision-making except this: Whatever you do, don’t camp at the fork in the road. Decide. It’s far better to make a wrong decision than to not make one at all. Each of us must confront our emotional turmoil and sort out our feelings.

Desire
How does one gain desire? I don’t think I can answer this directly because there are many ways. But I do know two things about desire:

A. It comes from the inside not the outside.
B. It can be triggered by outside forces.

Almost anything can trigger desire. It’s a matter of timing as much as preparation. It might be a song that tugs at the heart. It might be a memorable sermon. It might be a movie, a conversation with a friend, a confrontation with the enemy, or a bitter experience. Even a book or an article such as this one can trigger the inner mechanism that will make some people say, “I want it now!”

Therefore, while searching for your “hot button” of pure, raw desire, welcome into your life each positive experience. Don’t erect a wall to protect you from experiencing life. The same wall that keeps out your disappointment also keeps out the sunlight of enriching experiences. So let life touch you. The next touch could be the one that turns your life around.

Resolve
Resolve says, “I will.” These two words are among the most potent in the English language. I WILL. Benjamin Disraeli, the great British statesman, once said, “Nothing can resist a human will that will stake even its existence on the extent of its purpose.” In other words, when someone resolves to “do or die,” nothing can stop him.

The mountain climber says, “I will climb the mountain. They’ve told me it’s too high, it’s too far, it’s too steep, it’s too rocky, it’s too difficult. But it’s my mountain. I will climb it. You’ll soon see me waving from the top or you’ll never see me, because unless I reach the peak, I’m not coming back.” Who can argue with such resolve?

When confronted with such iron-will determination, I can see Time, Fate and Circumstance calling a hasty conference and deciding, “We might as well let him have his dream. He’s said he’s going to get there or die trying.”

The best definition for “resolve” I’ve ever heard came from a schoolgirl in Foster City, California. As is my custom, I was lecturing about success to a group of bright kids at a junior high school. I asked, “Who can tell me what ‘resolve’ means?” Several hands went up, and I did get some pretty good definitions. But the last was the best. A shy girl from the back of the room got up and said with quiet intensity, “I think resolve means promising yourself you will never give up.” That’s it! That’s the best definition I’ve ever heard: PROMISE YOURSELF YOU’LL NEVER GIVE UP.

Think about it! How long should a baby try to learn how to walk? How long would you give the average baby before you say, “That’s it, you’ve had your chance”? You say that’s crazy? Of course it is. Any mother would say, “My baby is going to keep trying until he learns how to walk!” No wonder everyone walks.

There is a vital lesson in this. Ask yourself, “How long am I going to work to make my dreams come true?” I suggest you answer, “As long as it takes.” That’s what these four emotions are all about.

http://www.jimrohn.com?kbid=10206

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Is Your Body “Beach Ready”??? Start Your Program Today!

Summer Is Just Around The Corner! What Will You Be Wearing On The Beach Or At The Pool?

Ladies: A Bikini Or A Tent?

Men: Board Shorts, Speedos Or Your Biggest T-Shirt Over Your Shorts?

There Has Never Been A Better Time To Start Your Fitness Program Than Now.

Lose Weight, Gain Weight, Maximize Your Workouts………Increase Your Energy.

Look And Feel Great! Be The One Everyone Envies As You Stroll Down The Shoreline Or Lounge By The Pool. Feel Confident In Those Sun Dresses That All The “Thin Girls” Wear Without Pause.

Guys, Get Back Into Your “Fighting” Weight! Lose That Spare Tire, Trim That Waistline. Show Your Six Pack Abs, By Increasing Your Protein, Burning Fat And Looking And Feeling GREAT~

We Can Help You Achieve Your Best Body Ever! If You Call In The Next 24 Hours We Will Offer A Very Special Discount On Your Purchases………..

Ask For Felix : Life Style Coach & Mentor ~  (808) 364-1933

Or Shop Direct on http://nobossesforlife.com

 

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Weight Loss Tips By Felix :)

You can lose weight and feel great! Here are some Weight loss tips for you to use as a guideline !

Follow our Nutritional program starting out with the “Healthy Breakfast”

and keep special attention to what you eat and be sure to have good tasting, fresh and healthy food including snacks, fill up on vegetables and keep your taste buds happy with fruit.

—Documented Results From People Stating Their Day With The “Healthy Breakfast” within the first 3 days:

1.98% result in better sleep patterns

2.60% inflammation in belly reduces and digestive issues noticeably improve

3.98% fatigue abolished and energy soars 4.Improved mental health, decrease in depression and a sense of wellbeing

Add a  Cleansing Program  and you just can’t go wrong. You will feel so much healthier and the inches are going to melt away.  It’s easy to say good-bye to 10 – 15 pounds of unwanted body fat with a cleanse and proper nutrition and eating habits.

1. Keep a log of everything that you eat, drink and put in your mouth. You  do not need to estimate calories. Just write down what it was that you had and the approximate quantity.

You will find that being more aware of what you are eating helps you to plan healthy meals and snacks.

2. Cut way back on any treats that contain sugar to less then three times a week. This includes candies, chocolate ( unless it is the Isa delights healthy chocolate), ice cream, desserts, cake, pastries, cookies, etc.

3. Cut in half any intake of pure or added fats. This means using half as much  butter or spread on your bread, toast, muffins and potatoes; half the usual amount of mayonnaise or sauce on your salad; and half the oil when you fry something.

4. Include a lower fat source of protein at most meals: chicken, fish, beans, cottage cheese, or low fat yogurt. You can have eggs, nuts and red meat occasionally but not every day.   

5. Plan at least one lunch and dinner every 7 days without meat or cheese.  Build those meals around whole grains, vegetables and beans to increase fiber and reduce fat.

6. Reduce the fat content in your milk products. If you are currently drinking whole milk, reduce to 2% fat. From 2% reduce to 1%. Skim milk should be your future goal. Choose lower fat cheese and yogurt. When you buy yogurt, also check that it does not contain sugar.   An alternative to milk would be Soy Milk. Great source of calcium and protein.

7. Have at least two servings of fruit every day. This can be for dessert or snacks. Choose fresh fruit that is in season.

8. Include at least two servings of vegetables at lunch and dinner. If you are getting hungry, have more. Include a salad at one of these meals too.

9. Grated carrot, slicked cucumbers, and broccoli make great snacks. You will find that a grated carrot is much more filling than a whole carrot. Strange, but true. If you are going to have a dip make sure it is low fat and you don’t need a lot.

10. Use whole grains wherever possible. The fiber will give you a fuller feeling and also help your
digestion.

11. Drink lots of water instead of sodas, juices, milky drinks or alcohol.  Avoid diet soda – the sweet taste only encourages you to crave sugar. Hot or cold water with a slice of lemon can be very refreshing in the morning and even throughout the day.   

12. Eat slowly and make sure you chew your food. A good rule of thumb is the 10 second rule. Take a mouth full, put your fork down and chew for at least 10 seconds before you swallow. The body is slow to register when you are full and it is easy to eat too much if you are racing through your meals.

13. Choose food that you can chew. Again this will increase your fiber intake, and the act of chewing will make you feel more satisfied too. This means eating fruit instead of drinking juice. If you have soup, make sure it is chunky.

Chew your food!! 

14. Plan your meals and snacks ahead of time. Plan your shopping too -make a list of what you need and stick to it.

If you just grab something when you are feeling hungry, you will probably choose high calorie food. Don’t go shopping when you are hungry or you will be buying more  junk food.  

15. Do not watch TV when you eat. That includes snacks as well as meals. Studies have proved that we eat larger portions in front of the TV, probably because we are much less aware of what we are eating.  Try to limit your TV time too as the vast majority of commercials are junk food commercials and even if you don’t notice them, your subconscious mind is taking it all in and the next thing you know, you are heading the the cupboards for a high calorie snack. 

Well, there you have it. With the this thirty day nutritional program and these weight loss eating tips, you are well on your way to a leaner and healthier body.

Felix Dueño

Personal Success Coach

Office: (808) 364-1933

E-mail: felixdueno@gmail.com

Web  : www.nobossesforlife.com

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Correct Timing On Water Intake…….

Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glasses of water – After waking up –  Help activate internal organs



One (01) glass of water  – 30 minutes before meal – Helps digestion

One (01) glass of water – Before taking a bath – Helps lower blood pressure

One (01) glass of water – Before sleep  – Avoids stroke or heart attack

Please pass this to the people you know about……..

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Tools ‹ Welcome To Herbalife Hawaii! — WordPress

Tools ‹ Welcome To Herbalife Hawaii! — WordPress.

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Correct Timing to Drink Water….Very Important

Correct Timing to Drink Water….Very Important

Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glasses of water – After waking up –  Help activate internal organs

One (01) glass of water  – 30 minutes before meal – Helps digestion

One (01) glass of water – Before taking a bath – Helps lower blood pressure

One (01) glass of water – Before sleep  – Avoids stroke or heart attack

I received this from a medical friend and decided it was worth passing along!

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~Proactive Approach To Wellness ~ “Act locally and think globally”

Sol Solutions, Inc.
“Act locally and think globally”
 
Would you like to dramatically improve the wellness of your patients through an ethical and clinically proven protocol?
 

 
If we could show you a way to:
Dramatically improve the wellness of your patients through a clinically proven protocol
Adding an additional 10K to 30K cash flow per month to your practice
Without having to add staff or equipment
Would that be of value to you?
We can help you establish a relationship with a world class corporation that has been creating wealth and wellness for decades— with Health Practitioners World Wide!
 
IMAGINE:
Imagine being able to offer a way of helping your patients achieve a state of even greater wellness
Imagine having  the highest quality non-prescription products available to achieve this balance
Imagine having a turnkey program that is easily administered in your office / practice
Imagine creating a wellness partnership between an international corporation and Health Practitioners world wide!
Imagine being able to offer a relationship with a NYSE traded company doing business in 70 countries
Imagine this corporate partner having over 45 million success stories and a 28 year track record
 
Imagine being able to increase your office revenues and helping your patients take wellness and vitality as a way of life.
 
You don’t need to imagine, it is all RIGHT HERE NOW!
 
THE REASONS TO
Ground Breaking Clinical Trials just released in October 2008
“Increased Protein Intake Using Protein – Enriched Meal Replacements Compared to Conventional Protein Intake and Meal Replacements in Subjects with the Metabolic Syndrome”
To change peoples lives by providing the best nutrition, weight management and highest grade products in the world
Prevent vs Cure
To combine the best of science and nature for a lifetime of good health
To provide a proven business opportunity that empowers people to achieve dreams, financial freedom and the rewards of helping others
MEET OUR MEDICAL BOARD
Louis Ignarro , Ph.
Nobel Prize recipient in Medicine
David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N.
Chairman, Scientific & Medical Advisory Boards

Luigi Gratton M.D. M.P.H., Medical Advisary Board, Medical affairs and Education.
 
International Nutritional Advisory Board:
Patricio Kinney, MD Argentina
Nataniel Viuniski, MD Argentina
Nicolaos Sitaras, MD Greece
Yoshio Yoshimoto, MD Japan
Ralph Rogers, MD, Phd, FECSS, FACSM, FFSEM UK
Ryuzabuto Tanino, MD Japan
Juan Alvarez Garcia, MD USA
Joaquim Caetano, MD Portugal
Rocio Medina, MD Mexico
Marion Flechtner-Mors PhD Germany
Lazlo Halmy, MD, Phd, DMSCI USA
Jean de la Tullaye, MD France
Ali Kocalik, MD Turkey
Aila Pogosheva, MD Russia
Belong Cho MD Korea
 
 
Contact us for an appointment to get the details: nobossesforlife@ggmail.com
(808) 364-1933 Direct 
JoAnn Chisholm-Dueno
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